Alex Chaux 3x2000m/2:00r row
6,000m
Meters
24:15.7
Time
2:01.3
Pace
393
Calories
Rest Distance | 127m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,127m |
Overall Time | 30:15.7 |
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 24 |
Stroke Count | 589 |
Drag Factor | 103 |
August 07, 2021 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:15.7 | 6,000m | 2:01.3 | 196 | 974 | 24 | |
7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 24 | |
8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 23 | |
8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 25 | |
r127m |
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Workout Graph
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