Alex Chaux 3x2000m/2:00r row
6,000m
Meters
24:37.5
Time
2:03.1
Pace
387
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,177m |
| Overall Time | 30:37.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 102 |
August 12, 2021 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.5 | 6,000m | 2:03.1 | 188 | 945 | 22 | |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 24 | |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 23 | |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 22 | |
| r177m |
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Workout Graph
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