Alex Chaux 3x2000m/2:00r row
6,000
Meters
24:47.8
Time
2:03.9
Pace
384
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,148 |
| Overall Time | 30:47.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 104 |
August 14, 2021 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.8 | 6,000 | 2:03.9 | 184 | 929 | 22 | |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1004 | 24 | |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 900 | 22 | |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 886 | 22 | |
| r148 |
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Workout Graph
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