Alex Chaux 3x2000m/2:00r row
6,000m
Meters
24:47.8
Time
2:03.9
Pace
384
Calories
Rest Distance | 148m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,148m |
Overall Time | 30:47.8 |
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 22 |
Stroke Count | 565 |
Drag Factor | 104 |
August 14, 2021 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:47.8 | 6,000m | 2:03.9 | 184 | 932 | 22 | |
7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 24 | |
8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 22 | |
8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 22 | |
r148m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.