Alex Chaux 5000m row
5,000m
Meters
20:29.0
Time
2:02.9
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 103 |
August 20, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,000m | 2:02.9 | 189 | 948 | 22 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 23 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 22 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 22 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 23 |
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Workout Graph
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