Alex Chaux 4x1500m/1:00r row
6,000m
Meters
35:21.0
Time
2:56.7
Pace
371
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,099m |
| Overall Time | 39:21.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 592 |
| Drag Factor | 102 |
August 22, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.0 | 6,000m | 2:56.7 | 63 | 518 | 16 | |
| 6:27.0 | 1,500m | 2:09.0 | 163 | 861 | 24 | |
| 6:25.4 | 1,500m | 2:08.4 | 165 | 868 | 22 | |
| 6:24.2 | 1,500m | 2:08.0 | 167 | 873 | 22 | |
| 16:04.4 | 1,500m | 5:21.4 | 11 | 336 | 10 | |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.