Alex Chaux 5000m row
5,000m
Meters
20:04.7
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 105 |
August 29, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,000m | 2:00.4 | 200 | 988 | 24 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 26 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 23 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 25 |
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Workout Graph
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