Alex Chaux 5000m row
5,000m
Meters
20:48.3
Time
2:04.8
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 102 |
September 01, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 24 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 25 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 24 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 24 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 24 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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