Alex Chaux 3x2000m/2:00r row
6,000m
Meters
24:21.5
Time
2:01.7
Pace
391
Calories
| Rest Distance | 250m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,250m |
| Overall Time | 30:21.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 103 |
September 05, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.5 | 6,000m | 2:01.7 | 194 | 966 | 24 | |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 26 | |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 24 | |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 24 | |
| r250m |
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Workout Graph
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