Alex Chaux 3x2000m/2:00r row
6,000m
Meters
24:11.4
Time
2:00.9
Pace
394
Calories
Rest Distance | 152m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,152m |
Overall Time | 30:11.4 |
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 23 |
Stroke Count | 588 |
Drag Factor | 104 |
September 28, 2021 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:11.4 | 6,000m | 2:00.9 | 198 | 980 | 23 | |
7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 24 | |
8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 23 | |
8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 24 | |
r152m |
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Workout Graph
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