Alex Chaux 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 109 |
September 30, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 23 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 23 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 24 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 23 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 25 |
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Workout Graph
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