Alex Chaux 5000m row
5,000m
Meters
21:14.6
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 103 |
January 16, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 5,000m | 2:07.4 | 169 | 881 | 23 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 24 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 23 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 22 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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