Alex Chaux 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 104 |
January 21, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 24 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 25 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 25 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 24 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 24 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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