Alex Chaux 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
315
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 23 |
Stroke Count | 487 |
Drag Factor | 103 |
January 22, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 23 |
8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 23 |
8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 23 |
4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.