Alex Chaux 5000m row
5,000m
Meters
21:07.5
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 104 |
January 29, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,000m | 2:06.7 | 172 | 891 | 22 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 24 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 23 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 22 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 23 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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