Alex Chaux 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 103 |
February 01, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 22 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 24 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 23 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 23 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 23 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 22 |
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Workout Graph
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