Alex Chaux 5000m row

5,000m

Meters

20:49.3

Time

2:04.9

Pace

317

Calories

Average Watts180
Calories Per Hour917
Stroke Rate23
Stroke Count483
Drag Factor104

February 03, 2022 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.3 5,000m 2:04.9 180 917 23
8:15.1 2,000m 2:03.7 185 935 24
8:25.0 4,000m 2:06.2 174 898 23
4:09.2 5,000m 2:04.6 181 922 23

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Workout Graph

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