Alex Chaux 5000m row
5,000m
Meters
20:45.0
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 104 |
February 07, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.0 | 5,000m | 2:04.5 | 181 | 924 | 22 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 22 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 22 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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