Alex Chaux 5000m row
5,000m
Meters
23:14.1
Time
2:19.4
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 101 |
April 09, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.1 | 5,000m | 2:19.4 | 129 | 744 | 21 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 22 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 22 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 21 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 20 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.