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Alex Chaux v10c/0:30r...20 row

2,672m

Meters

9:55.0

Time

1:51.3

Pace

200

Calories

134

Heart Rate

Rest Distance1,088m
Rest Time10:00.0
Overall Distance3,760m
Overall Time19:55.0
Average Watts254
Calories Per Hour1172
Stroke Rate22
Stroke Count225
Drag Factor95

April 19, 2023 07:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:55.0 2,672m 1:51.3 254 1172 22 134
0:29.9 133m 1:52.4 246 1148 28 72
r: 0:30 88m
0:28.1 130m 1:48.0 277 1254 26
r: 0:30 81m
0:27.2 126m 1:47.9 278 1257 24
r: 0:30 76m
0:26.2 124m 1:45.6 297 1321 28
r: 0:30 75m
0:29.2 131m 1:51.4 253 1170 23
r: 0:30 51m
0:29.5 133m 1:50.9 257 1183 24 72
r: 0:30 63m
0:30.4 134m 1:53.4 240 1125 22 136
r: 0:30 34m
0:29.1 133m 1:49.3 267 1220 23 137
r: 0:30 38m
0:30.5 137m 1:51.3 254 1173 24 144
r: 0:30 27m
0:29.6 129m 1:54.7 232 1097 24 134
r: 0:30 45m
0:30.3 136m 1:51.3 253 1171 22 146
r: 0:30 36m
0:30.5 137m 1:51.3 254 1173 22 148
r: 0:30 55m
0:30.8 136m 1:53.2 241 1129 23 147
r: 0:30 35m
0:31.2 138m 1:53.0 242 1133 23 145
r: 0:30 54m
0:30.5 137m 1:51.3 254 1173 22 147
r: 0:30 68m
0:29.5 134m 1:50.0 262 1203 20 147
r: 0:30 62m
0:30.2 136m 1:51.0 256 1180 20 146
r: 0:30 65m
0:31.4 139m 1:52.9 243 1135 19 143
r: 0:30 63m
0:31.6 139m 1:53.6 238 1120 19 142
r: 0:30 47m
0:29.2 133m 1:49.7 265 1210 21 144
r: 0:30 25m
r1,088m

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Workout Graph

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