Alex Chaux 5000m row
5,000m
Meters
20:06.9
Time
2:00.6
Pace
329
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 100 |
June 23, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,000m | 2:00.6 | 199 | 985 | 26 | 151 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 28 | 140 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 26 | 145 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 26 | 151 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 26 | 157 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m