Sign Up

Alex Chaux v0:45/0:45r...20 row

4,266m

Meters

15:00.0

Time

1:45.4

Pace

322

Calories

Rest Distance1,716m
Rest Time15:00.0
Overall Distance5,982m
Overall Time30:00.0
Average Watts298
Calories Per Hour1326
Stroke Rate28
Stroke Count625
Drag Factor97

June 30, 2023 08:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,266m 1:45.4 298 1326 28
0:45.0 216m 1:44.1 310 1365 33
r: 0:45 45m
0:45.0 214m 1:45.1 301 1336 31
r: 0:45 70m
0:45.0 211m 1:46.6 289 1293 29
r: 0:45 91m
0:45.0 214m 1:45.1 301 1336 29
r: 0:45 103m
0:45.0 213m 1:45.6 297 1321 28
r: 0:45 82m
0:45.0 213m 1:45.6 297 1321 29
r: 0:45 91m
0:45.0 214m 1:45.1 301 1336 29
r: 0:45 102m
0:45.0 212m 1:46.1 293 1307 29
r: 0:45 98m
0:45.0 214m 1:45.1 301 1336 28
r: 0:45 104m
0:45.0 213m 1:45.6 297 1321 28
r: 0:45 89m
0:45.0 213m 1:45.6 297 1321 28
r: 0:45 77m
0:45.0 214m 1:45.1 301 1336 28
r: 0:45 83m
0:45.0 213m 1:45.6 297 1321 28
r: 0:45 96m
0:45.0 212m 1:46.1 293 1307 28
r: 0:45 86m
0:45.0 214m 1:45.1 301 1336 28
r: 0:45 90m
0:45.0 212m 1:46.1 293 1307 28
r: 0:45 76m
0:45.0 213m 1:45.6 297 1321 28
r: 0:45 65m
0:45.0 212m 1:46.1 293 1307 28
r: 0:45 91m
0:45.0 213m 1:45.6 297 1321 28
r: 0:45 90m
0:45.0 216m 1:44.1 310 1365 28
r: 0:45 87m
r1,716m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.