Alex Chaux 4:30 row
1,035m
Meters
4:30.3
Time
2:10.5
Pace
63
Calories
107
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 98 |
August 04, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,035m | 2:10.5 | 157 | 841 | 24 | 107 |
| 4:30.3 | 1,036m | 2:10.4 | 158 | 842 | 24 | 107 |
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Workout Graph
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