Alex Chaux 8:10 row
2,100m
Meters
8:10.6
Time
1:56.8
Pace
143
Calories
170
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 113 |
February 07, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 2,100m | 1:56.8 | 220 | 1055 | 29 | 170 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 | 167 |
| 8:10.6 | 821m | 1:56.0 | 224 | 1070 | 29 | 173 |
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