Alex Chaux 7:47 row
2,040m
Meters
7:47.4
Time
1:54.5
Pace
142
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 224 |
| Drag Factor | 115 |
February 21, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.4 | 2,040m | 1:54.5 | 233 | 1101 | 29 | 154 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 | 158 |
| 7:47.4 | 724m | 1:55.6 | 227 | 1079 | 29 | 151 |
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