Alex Chaux 1000m row
1,000
Meters
3:32.9
Time
1:46.4
Pace
75
Calories
154
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 34 |
| Stroke Count | 124 |
| Drag Factor | 117 |
March 06, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1268 | 75 | 34 | 154 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 17 | 37 | 152 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1422 | 16 | 37 | 157 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1148 | 14 | 34 | |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 33 | |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 34 |
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Workout Graph
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