Alex Chaux 3:00 row
686m
Meters
3:00.3
Time
2:11.4
Pace
42
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 103 |
April 03, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 686m | 2:11.4 | 154 | 830 | 25 | 113 |
| 3:00.3 | 687m | 2:11.2 | 155 | 833 | 25 | 113 |
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Workout Graph
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