Alex Chaux 40:18 row
10,098m
Meters
40:18.6
Time
1:59.7
Pace
679
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 100 |
April 05, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.6 | 10,098m | 1:59.7 | 204 | 1001 | 28 | 135 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 118 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 156 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 116 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 136 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 134 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 127 |
| 35:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 32 | 130 |
| 40:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 31 | 148 |
| 40:18.6 | 51m | 3:02.3 | 58 | 498 | 21 | 154 |
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Workout Graph
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