Alex Chaux 40:18 row
10,098
Meters
40:18.6
Time
1:59.7
Pace
679
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 100 |
April 05, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.6 | 10,098 | 1:59.7 | 204 | 1010 | 679 | 28 | 135 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 | 118 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 | 156 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 | 116 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 | 136 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 | 134 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 28 | 127 |
| 35:00.0 | 1,428 | 1:45.0 | 302 | 1332 | 111 | 32 | 130 |
| 40:00.0 | 1,418 | 1:45.7 | 296 | 1308 | 109 | 31 | 148 |
| 40:18.6 | 51 | 3:02.3 | 58 | 580 | 3 | 21 | 154 |
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Workout Graph
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