Alex Chaux 4:23 row
1,004m
Meters
4:23.1
Time
2:11.0
Pace
61
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 102 |
April 14, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,004m | 2:11.0 | 156 | 835 | 25 | 120 |
| 4:23.1 | 1,004m | 2:11.0 | 156 | 835 | 25 | 120 |
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