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Alex Chaux v0:45/0:45r...20 row

4,343m

Meters

15:00.0

Time

1:43.6

Pace

337

Calories

151

Heart Rate

Rest Distance2,004m
Rest Time15:00.0
Overall Distance6,347m
Overall Time30:00.0
Average Watts315
Calories Per Hour1382
Stroke Rate32
Stroke Count638
Drag Factor101

April 22, 2024 07:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,343m 1:43.6 315 1382 32 151
0:45.0 216m 1:44.1 310 1365 33 156
r: 0:45 82m
0:45.0 220m 1:42.2 327 1426 32 145
r: 0:45 87m
0:45.0 221m 1:41.8 332 1441 33 145
r: 0:45 75m
0:45.0 215m 1:44.6 305 1350 32 138
r: 0:45 104m
0:45.0 217m 1:43.6 314 1380 32 142
r: 0:45 95m
0:45.0 214m 1:45.1 301 1336 32 146
r: 0:45 92m
0:45.0 217m 1:43.6 314 1380 32 143
r: 0:45 109m
0:45.0 216m 1:44.1 310 1365 32 151
r: 0:45 100m
0:45.0 216m 1:44.1 310 1365 32 151
r: 0:45 80m
0:45.0 217m 1:43.6 314 1380 32 150
r: 0:45 91m
0:45.0 216m 1:44.1 310 1365 33 152
r: 0:45 100m
0:45.0 215m 1:44.6 305 1350 32 153
r: 0:45 96m
0:45.0 217m 1:43.6 314 1380 33 150
r: 0:45 111m
0:45.0 216m 1:44.1 310 1365 32 152
r: 0:45 113m
0:45.0 218m 1:43.2 318 1395 33 154
r: 0:45 106m
0:45.0 218m 1:43.2 318 1395 33 157
r: 0:45 103m
0:45.0 218m 1:43.2 318 1395 32 158
r: 0:45 110m
0:45.0 213m 1:45.6 297 1321 32 156
r: 0:45 115m
0:45.0 218m 1:43.2 318 1395 33 158
r: 0:45 116m
0:45.0 224m 1:40.4 345 1488 33 164
r: 0:45 119m
r2,004m

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Workout Graph

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