Alex Chaux 12:46 row
3,220m
Meters
12:46.3
Time
1:58.9
Pace
216
Calories
104
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 374 |
| Drag Factor | 102 |
May 04, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.3 | 3,220m | 1:58.9 | 208 | 1014 | 29 | 104 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 88 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 121 |
| 12:46.3 | 703m | 1:58.2 | 212 | 1027 | 29 |
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