Alex Chaux 21:48 row
5,054m
Meters
21:48.5
Time
2:09.4
Pace
310
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 99 |
July 16, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.5 | 5,054m | 2:09.4 | 161 | 855 | 27 | 123 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 129 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 134 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 130 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 144 |
| 21:48.5 | 437m | 2:04.1 | 183 | 929 | 26 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.