Alex Chaux 2:21 row
520m
Meters
2:21.6
Time
2:16.1
Pace
30
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 105 |
October 01, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 520m | 2:16.1 | 139 | 777 | 23 | 110 |
| 2:21.6 | 520m | 2:16.1 | 139 | 777 | 23 | 110 |
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Workout Graph
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