Alex Chaux 19:55 row
5,025m
Meters
19:55.7
Time
1:58.9
Pace
336
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 108 |
December 19, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,025m | 1:58.9 | 208 | 1015 | 26 | 150 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 133 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 | 161 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 151 |
| 19:55.7 | 1,255m | 1:57.8 | 214 | 1036 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.