chris ross 12:05 row
2,015
Meters
12:05.6
Time
3:00.0
Pace
103
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 81 |
January 12, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,015 | 3:00.0 | 60 | 506 | 103 | 26 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 26 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 28 |
| 12:05.6 | 319 | 3:16.8 | 46 | 457 | 16 | 26 |
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Workout Graph
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