chris ross 2:19 row
363
Meters
2:19.3
Time
3:11.8
Pace
18
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 83 |
February 15, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.3 | 363 | 3:11.8 | 50 | 470 | 18 | 25 |
| 2:19.3 | 363 | 3:11.8 | 50 | 470 | 18 | 25 |
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Workout Graph
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