chris ross 11:56 row
2,017
Meters
11:56.9
Time
2:57.7
Pace
102
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 109 |
February 04, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.9 | 2,017 | 2:57.7 | 62 | 514 | 24 | 126 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 24 | 121 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 24 | 128 |
| 11:56.0 | 335 | 2:53.1 | 67 | 532 | 25 | 129 |
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Workout Graph
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