chris ross 18:06 row
3,136
Meters
18:06.3
Time
2:53.1
Pace
159
Calories
135
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 109 |
February 22, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 3,136 | 2:53.1 | 67 | 531 | 24 | 135 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 23 | 124 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 24 | 132 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 25 | 144 |
| 18:06.0 | 533 | 2:54.4 | 66 | 526 | 25 | 139 |
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Workout Graph
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