chris ross 25:34 row
4,527
Meters
25:34.0
Time
2:49.4
Pace
231
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 110 |
February 20, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.0 | 4,527 | 2:49.4 | 72 | 547 | 231 | 24 | 129 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 | 126 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 | 123 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 24 | 134 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 | 135 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 25 | 128 |
| 25:34.0 | 84 | 3:22.3 | 42 | 445 | 4 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.