chris ross 26:51 row
4,326
Meters
26:51.9
Time
3:06.3
Pace
216
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 108 |
February 11, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.9 | 4,326 | 3:06.3 | 54 | 482 | 216 | 24 | 125 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 | 119 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 23 | 125 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 24 | 124 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 25 | 126 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 26 | 136 |
| 26:51.0 | 218 | 4:14.5 | 21 | 356 | 11 | 20 | 120 |
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Workout Graph
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