chris ross 18:17 row
3,146
Meters
18:17.3
Time
2:54.3
Pace
159
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 111 |
March 07, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.3 | 3,146 | 2:54.3 | 66 | 527 | 25 | 124 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 24 | 117 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 24 | 122 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 25 | 127 |
| 18:17.0 | 610 | 2:41.4 | 83 | 586 | 25 | 131 |
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Workout Graph
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