chris ross 20:28 row
3,655
Meters
20:28.4
Time
2:48.0
Pace
187
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 100 |
April 12, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.4 | 3,655 | 2:48.0 | 74 | 553 | 187 | 25 | 135 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 | 124 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 27 | 137 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 | 131 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 27 | 143 |
| 20:28.0 | 73 | 3:11.7 | 50 | 470 | 3 | 21 | 140 |
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Workout Graph
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