chris ross 20:13 row
3,634
Meters
20:13.7
Time
2:46.9
Pace
186
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 101 |
March 31, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 3,634 | 2:46.9 | 75 | 558 | 25 | 132 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 25 | 120 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 26 | 132 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 27 | 132 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 27 | 139 |
| 20:13.0 | 30 | 3:36.6 | 34 | 418 | 18 | 135 |
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Workout Graph
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