chris ross 18:33 row
3,316
Meters
18:33.4
Time
2:47.8
Pace
170
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 100 |
April 15, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.4 | 3,316 | 2:47.8 | 74 | 554 | 170 | 26 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 25 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 18:33.0 | 685 | 2:35.4 | 93 | 620 | 36 | 26 |
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Workout Graph
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