chris ross 25:52 row
4,448
Meters
25:52.7
Time
2:54.5
Pace
225
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 102 |
May 02, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.7 | 4,448 | 2:54.5 | 66 | 526 | 25 | 128 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 25 | 116 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 25 | 128 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 25 | 130 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 25 | 130 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 25 | 138 |
| 25:52.0 | 121 | 3:34.8 | 35 | 421 | 22 | 126 |
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Workout Graph
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