chris ross 21:06 row
3,702
Meters
21:06.4
Time
2:51.0
Pace
187
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 104 |
May 24, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 3,702 | 2:51.0 | 70 | 540 | 25 | 130 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 25 | 121 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 26 | 124 |
| 0:03.0 | 856 | 54:10.4.8 | -8 | 271 | 25 | 126 |
| 0:04.0 | 889 | 0:00.5 | 1967267033 | 6770546521 | 27 | 145 |
| 21:06.0 | 152 | 1:09:11.3 | 0 | 300 | 20 | 133 |
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Workout Graph
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