chris ross 21:37 row
3,716
Meters
21:37.1
Time
2:54.5
Pace
188
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 104 |
June 12, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.1 | 3,716 | 2:54.5 | 66 | 526 | 25 | 128 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 25 | 120 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 25 | 128 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 25 | 123 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 26 | 135 |
| 21:37.0 | 282 | 2:51.9 | 69 | 536 | 25 | 134 |
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Workout Graph
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