chris ross 15:14 row
2,718
Meters
15:14.5
Time
2:48.2
Pace
139
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 103 |
June 02, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.5 | 2,718 | 2:48.2 | 74 | 552 | 23 | 132 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 25 | 122 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 24 | 126 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 26 | 140 |
| 15:14.0 | 44 | 2:39.0 | 87 | 599 | 17 | 139 |
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Workout Graph
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