chris ross 25:38 row
4,391
Meters
25:38.5
Time
2:55.1
Pace
222
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 102 |
July 04, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.5 | 4,391 | 2:55.1 | 65 | 524 | 26 | 132 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 26 | 119 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 27 | 134 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 28 | 122 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 26 | 127 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 28 | 144 |
| 25:38.0 | 102 | 3:06.2 | 54 | 486 | 23 | 143 |
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Workout Graph
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