chris ross 16:52 row
3,030
Meters
16:52.2
Time
2:47.0
Pace
155
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 103 |
June 28, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.2 | 3,030 | 2:47.0 | 75 | 558 | 27 | 131 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 27 | 119 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 27 | 132 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 27 | 129 |
| 16:52.0 | 377 | 2:28.5 | 107 | 667 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.