chris ross 29:46 row
5,066
Meters
29:46.3
Time
2:56.3
Pace
256
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 102 |
July 17, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.3 | 5,066 | 2:56.3 | 64 | 519 | 25 | 121 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 24 | 112 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 24 | 118 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 25 | 122 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 25 | 111 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 26 | 125 |
| 29:46.0 | 899 | 2:39.0 | 87 | 599 | 27 | 136 |
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Workout Graph
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